Discover a Healthier You with Health Optimization & Wellness

Welcome to a revolutionary approach to weight loss that bridges the gap between physical health and cognitive well-being.

Your search for a healthy lifestyle ends here

Our HOW CLINICS medical weight loss programs can help you achieve:

Optimal physical health, mental health and wellness.
Prevention/reversal/maintenance of metabolic concerns.
Achieve healthy weight loss goals.
Embrace most fulfilling journey possible.

At Health Optimization & Wellness, our philosophy is centred around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients.

HOW CLINICS Medically supervised weight loss

Our team of healthcare providers consists of Obesity board-certified physicians, nurses, and allied health support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical and weight loss advancements and techniques.

Meet Our Team

HOW CLINICS WEIGHT LOSS PROGRAMS

HOW2HEAL

HOW2HEAL is a comprehensive 12-month medical weight loss program specifically designed for individuals with a BMI greater than 30. Our program offers personalized one to one strategies, including regular blood work and medical body composition analysis, to ensure safe and effective weight loss. At HOW2HEAL, we take a holistic approach by incorporating medical interventions, behavioral strategies, lifestyle modifications, and cognitive tools to address emotional eating and manage triggers for overeating.

As a client of HOW2HEAL, you will have access to the HOW app, which provides a supportive community, coach communication, and additional resources to guide you throughout your weight loss journey. We also can provide virtual appointments for convenience and flexibility, allowing you to receive the support you need from the comfort of your own home.

If you're ready to take the first step towards a healthier life, reach out to HOW Clinics today to learn more about HOW2HEAL. Our team of experts is dedicated to helping you achieve your weight loss goals and improve your overall health. Start your transformative journey with HOW2HEAL and embrace a healthier future!

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HOW2TRIM

Our 12-week HOW2TRIM weight loss program, designed by weight loss specialists, offers personalized coaching, nutritional advice, and active living guidance to help individuals with a BMI of less than 30 achieve their health and weight loss goals. With virtual or in-person appointments, access to the HOW app for tracking and community support, and free body analysis and calorimetric testing, join us on this journey to a healthier lifestyle. Sign up today and let HOW CLINICS guide you towards a better, more fulfilling life.

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BEYOND

Graduates from our HOW2HEAL program have the option of enrolling in our BEYOND program for ongoing weight management care, allowing them to continue their journey to fulfillment with comprehensive support. BEYOND allows you to extend your program services beyond the initial 1-year program. This includes 1 appointment a month and access to our app and medical program services at a reduced rate. You can continue benefiting from the same services as the HOW2HEAL program, ensuring a seamless transition and continued progress on your health journey. With monthly visits and continued support, our BEYOND program is designed to help you achieve long-term success in managing your weight and thoughts.

Did you know obesity puts you at risk for developing several other chronic diseases, including diabetes, high blood pressure, sleep apnea, stroke, & certain types of cancer?

With HOW2HEAL weight management program, our medical professionals at HOW Clinic can help you reduce weight and enhance your health & wellness

BOOK A CONSULT

Look what our clients are saying about us!

Let us help you prevent &/or reduce the chronic conditions associated with obesity such as:

Cardiovascular disease
Cancer (colon, kidney, esophageal, pancreatic, post-menopausal breast cancer)
Type 2 diabetes
Gallstone disease
Obstructive sleep apnea
Non-alcoholic fatty liver disease (NAFLD)
Gout
Pregnancy-related comorbidities (e.g. gestational diabetes, hypertensive disorder)
Osteoarthritis and decreased mobility
Chronic pain
Depression and anxiety
Erectile dysfunction
PCOS

Reduce Your Risks Of Metabolic Issues

Metabolic syndrome is a group of conditions that increase your risk of developing heart disease, stroke, and type 2 diabetes.

One of the main cause of metabolic syndrome is excess weight, especially around the waist. Other causes include genetic factors, insulin resistance, and a sedentary lifestyle. Let us help you!

Want to know more about our weight loss programs?

Call us at 519 340 2744 to book a free consult.

Email us at info@howclinics.com

Find us on social media platforms

@HOWCLINICS

book now

Health Optimization & Wellness (HOW CLINICS)

812 woolwich street

519 340 2744