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Health Optimization & Wellness

Signed in as:

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  • Home
  • Medical Weight Loss
  • Sleep Assessment
  • IV infusions
  • Nursing Foot Care
  • body analysis
  • Webinars
  • Blogs
  • BOOK NOW
  • HOW Store
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HOW Clinics Services

HOW CLINCS GIFT CARD

Click here to book PURCHASE YOUR ONLINE GIFT CARD
*Recommended for clients with BMI >30

HOW2HEAL CONSULT

This is a 20 minute in person consult with one of our medical professionals. In this appointment, we see how we can work together to get you to your health goals. 


Our 12 month HOW2HEAL medical weight loss and management program is for individuals with a BMI greater than 30.


Click here to book a 20 minute consult
**Recommended for clients with BMI < 30

HOW2TRIM CONSULT

This is a 20 minute in person consult with one of our HOW2TRIM staff. In this appointment, we see how we can work together to get you to your health goals. 


This program can be delivered by our HOW health coaches fully virtual, or as a hybrid in our Guelph office with virtual programming.


CLICK HERE TO BOOK A 20 min HOW2TRIM CONSULT
*PREREQUISITE FOR HOW2HEAL ADMISSION

ADMISSION HEALTH ASSESSMENT APPOINTMENT TO JOIN HOW2HEAL

Review of your medical history and blood work with suggestions to correct or maintain health.


Advice on nutrition, medications and supplements guided to your personal assessment and health.


Body composition analysis to assess the current state of visceral adipose tissue, subcutaneous tissue, muscle, water and more.

CLICK HERE TO BOOK an admission health assessment to get admitted to how2heal
**For graduates of HOW2HEAL ($75 +tax/month)

BEYOND

 Introducing BEYOND, an exclusive weight loss maintenance program meticulously crafted for graduates of HOW2HEAL. Designed for individuals who have achieved their weight loss goals and are committed to sustaining their progress. 

CLICK HERE TO BOOK a beyond appointment
**MEDICAL BODY COMPOSITION ANALYSIS SINGLE BOOKING ($75+tax)

MEDICAL BODY COMPOSITION ANALYSIS (MBCA)

OPEN TO PUBLIC

Our MBCA - body composition analysis is a vital part of our member programming and can also be booked as a public service outside of our weight management programs.


 Use our MBCA to assess: 


Managing weight loss

Injury & Rehabilitation

Pre-Season Training Camp

Managing Overtraining Exhaustion

Enhancing Vitality


CLICK HERE TO BOOK THE BODY ANALYSIS
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Health Optimization & Wellness (HOW CLINICS)

812 woolwich street

519 340 2744

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🎉 New Year, New Goals! 🎉


Start your weight loss journey with HOW2HEAL Medical weight loss program this January and receive a FREE Home Sleep Apnea Test!


🎯 Transform your health, achieve your weight loss goals, and feel your best in 2025.


📅 This special offer is only available in January—don’t miss out!


🌟 Take control of your health today. Your transformation starts here!

Click here to call and book your admission today