Dr Jamie Le, MD, FRCPC, ABOM - Medical Monitoring
Dr. Jaime Le MD is a trained Respirologist, Sleep Medicine Specialist and American Board of Obesity Management physician. Currently practicing in Guelph Ontario, Dr. Le has treated thousands of patients whose sleep apnea was related to obesity. This inspired him to develop a more permanent solution for the treatment of Obstructive Sleep Apnea through weight management, a real alternative to CPAP machines and dental devices.
Dr. Le has been a diplomat of the American Board of Obesity Medicine since 2018 and is a respected speaker and expert advisor in the industry. During this time Dr. Le has co-developed a non-biased, value-based weight loss program, HOW2HEAL (Healthy Eating Active Living)
"HOW CLINICS mission is to help people lead healthier, happier lives through better nutrition, physical activity, stress management, and sleep hygiene. Whether your goal is to lose weight, manage a chronic illness or improve lifestyle habits, the HEAL program can provide you with the guidance and support needed to reach your goals." - Dr Le
HOW CLINICS is aiming to make a difference in obesity-related conditions by providing access to a successful Intensive lifestyle management program for everyone. The HOW2HEAL team provides an ideal combination of education and support that gives people the tools and resources they need to create lasting change in their lives.
Samantha Upshall, RPN, CBE -Chronic Disease Management Health Coach
Samantha Upshall is a Registered Practical Nurse with over 17 years of experience in Nursing and Patient Care and is a Certified Bariatric Educator, and Chronic disease management health coach and advanced nursing foot care specialist. Samantha leads with an energetic, holistic approach and holds a diploma in Psychological therapies, with a constant focus on advancing her education and skills in this area.
Samantha co-develop the HOW2HEAL program (Healthy Eating Active Living) and the HOW2TRIM program with Dr. Le. Together they produced successful medical weight management programs that have helped hundreds of people in their journey to optimal health.
"HOW CLINICS is passionate about helping our clients reach their goals and strive to empower them through self discovery, knowledge, healthy mindset and education. Through HOW2HEAL our patients have the ability to gain life long skills to use in their weight management journey and other aspects of their life" - Samantha
The HEAL program is dedicated to helping you reach your health goals in the most efficient way possible. The team of HOW CLINICS experts provide one on one counseling, educational workshops and through our app a community and coach support system to guide you through every step of your health journey.
Filiz Isabela Ziya, Naturopathic Health Practitioner - Weight Management Health Coach
Meet Filiz Isabela Ziya, Our Dedicated Weight Management Health Coach.
Filiz Isabela Ziya brings a wealth of knowledge and a compassionate approach to our team. As a Naturopathic Health Practitioner, she specializes in Orthomolecular Medicine, applying her skills to support clients through personalized wellness journeys. Her expertise extends across a range of modalities, including CBT Plus (Cognitive Behavioral Therapy), SFBT (Solution-Focused Brief Therapy), and targeted support for digestive disorders and weight management.
With a focus on Nutrition, Digestive Disorders, and Mental Health concerns—such as ADHD and PTSD—Filiz offers clients practical guidance and empathetic care. Her dedication to holistic health aligns closely with our mission to help individuals achieve balanced, fulfilling lives.
Filiz’s Key Modalities:
- Digestive Disorders, including H. Pylori and SIBO
- Nutrition and Weight Management Coaching
- Cognitive Behavioral Therapy (CBT Plus) and Solution-Focused Brief Therapy (SFBT)
- Mental Health Support (ADHD, PTSD)
Filiz’s commitment to helping others is evident in her attentive, client-centered approach, creating a meaningful impact through her passion for wellness and integrative health.