Crispy Chickpeas and Pumpkin Seeds with Lime

Serving: 14 Prep time: 5 minutes Cook time: 35 Minutes

Estimated nutrition per serving:

Calories 91.47kcal

Total Fat 4.5g

Carbs 9.71g

Sugars 0.14g

Protein 4.02g

Sodium 180.92mg

Fiber 3.14g

Ingredients:

2 cans (16 oz/455 mL) chickpeas, rinsed and well drained
2 tbsp (25 mL) olive oil
2 tsp (10 mL) smoked paprika
1 tsp (5 mL) cumin
1 tsp (5 mL) garlic powder
1/2 cup (125 mL) hulled pumpkin seeds
grated zest from 1 medium lime

Instructions:

Step 1

Preheat oven to 425 °F (220 °C).

Step 2

In medium bowl, combine chickpeas, olive oil, paprika, cumin and garlic powder. Toss until well coated. Spread mixture on large baking sheet in single layer. Bake 30 minutes or until beginning to brown. Stir every 10 minutes.

Step 3

Sprinkle with pumpkin seeds, stir and bake 5 minutes more or until chickpeas are crispy, being careful not to burn them.

Step 4

Remove from oven and toss with lime zest. Let stand on baking sheet 30 to 45 minutes for crisp texture and peak flavors. When completely cooled, store in airtight container at room temperature for up to 2 days.